Golden Hour Yoga
Denver, CO
Nourish
your body
and mind
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Golden Hour Yoga is a local, female owned studio in the heart of the Highlands. Golden Hour Yoga is your studio meant to inspire you, welcome you, and offer comfort in a busy world. Our studio will hold space for you so that you can take the time you need to care for yourself.
Your Yoga practice
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MIND
Quiet your mind and step into the moment. Through practice in meditation, we are able to tune out the ego and come to a place where we can commune with our True Self.
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Body
Through daily movement we keep our bodies healthy and strong and commune with nature. Movement in the body is a celebration and we must take every chance we get no matter what age or level of skill. Let’s celebrate being alive through movement.
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Breath
Air is our most precious source of life. Through daily breath work we can calm anxiety, release tension and come into the present moment. Connecting breath to movement allows us to truly dive into the practice of yoga.
Join us for daily yoga classes to create community and find depth in your practice in a space meant for you.
FInd Your Inner peace
