OUr Story
HOlding space for you so that you can experience the sElF care you deserve.
At Golden Hour Yoga, we believe that yoga isn’t just about a great work out. We aim to awaken your prana and bring peace to the mind in every class we offer. The union of body, mind and spirit is an ancient practice that we have deep gratitude for.
We provide a space here at Golden Hour where you can turn inward and connect with your True Self. Our world needs deep healing and what better way to begin than with yourself. When we take the time to fill our cup, we have more to give to others.
We are your neighborhood studio providing respite from a busy world and bringing tranquility of mind to our students. We provide a place where you can strengthen the body and turn inward to quiet the mind. This space, this time, is yours. See you on the mat!
OUr Studio
Our studio is a small space which means less pressure for the student and more opportunities for your teacher to assist if you so desire. We have smaller class sizes so that you can have a stress free class and get the most out of your practice. Our teachers will offer modifications so that each class can be tailored to your needs. This is your practice and we want to make sure that you get the most out of every session with us!
